30-Day Strengthen, Stabilize, Build & Burn Program | Put Us In Your Pocket!

Welcome to the 30-Day Strengthen, Stabilize, Build & Burn Program! At Afterburn Performance+, we’re excited to help you transform your health and fitness with this powerful 30-day program. Designed to strengthen your body, improve stability, build lean muscle, and burn calories, this program requires just a few tools—dumbbells, slamballs, resistance bands, mini bands, kettlebells—and your unstoppable determination. You’ll train 5-6 days a week with effective, guided workouts, while following a simple, nutritious meal plan to fuel your progress. Stay motivated with support through the ABPfit app, where you can message us anytime and join up to two 15-minute online video chats weekly for personalized advice. At Afterburn Performance+, we believe in teamwork: when you push, we pull. Together, we’ll smash your goals and take the first steps toward a stronger, healthier you. Work in your ABPfit app to track your journey and get started. Let’s build your best self! - Coach SupahDave & Coach Fiya